EVENTS
AT HOME WITHIN YOURSELF
A 3-day retreat in Somerset with Jo Munday and Joel Drazner
5 - 7 May 2018
Would you like to feel more comfortable in your own skin?
To be able to express yourself with more confidence?
What if you had something more to share, to give, to be in the world... and all that was required was a little quiet time and a gentle pointing to the source of it within?
Join us for 3 days of reflection and insight in a safe and supportive environment as we uncover the true source of calm, ease and confidence that is always available to us.
WHAT, WHEN AND WHERE?
We all have areas in our lives where it seems like just being ourselves isn't enough. Whether that's being overly concerned about our appearance, or worrying what others think of us in our relationships or working life. We will explore the essence of these feelings and how they're neither the hurdle nor immoveable force you may believe them to be.
Rather than using techniques to build up your confidence, this is a quiet process of unlearning as we tap into the natural source of confidence that is always there, and look beyond the busy thoughts that seem to block that natural feeling of ease and security.
This will be a quiet, reflective and yet rich retreat over the May bank holiday weekend as you give yourself the space to tune in to what feels right for you in your life.
What the retreat includes:
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- A one-to-one coaching call with Jo or Joel prior to the event
- An intimate, small group retreat over the course of 2.5 days (A full day on Saturday & Sunday, and finishing at lunchtime on Bank holiday Monday)
- Daily refreshments
- A follow-up webinar to check-in with the group after the retreat
(Please note, while this does not include accommodation, lunch or dinner, we can advise you on where to stay with some lovely local hotels and restaurants within walking distance).
YOUR HOSTS
Jo Munday is a communication coach, writer and speaker who helps individuals and businesses uncover their authentic expression both in a business context and in life generally. From a background in tv and video production, she is now a certified 'Clarity' coach and runs retreats and workshops on confidence and wellbeing.
Having suffered from anxiety for many years, and found a source of calm and wellbeing she never thought possible, Jo is passionate about helping others realise their own natural source of inner fulfilment and peace of mind, which she has found to be a beautiful springboard for being more confident and authentic in life.
Joel Drazner is a resilience and transformational life coach based in Los Angeles, where he works with individual clients and groups, speaks regularly to high school classes, runs a bimonthly workshop for people transitioning out of homelessness, and occasionally coaches women incarcerated for life.
Joel’s coaching is grounded in an understanding of how the human mind actually works and how our feelings are - and are not - created. This has been the catalyst of his own transformation from decades of suffering due to anxiety and an unnecessary attachment to the no-longer-burning questions: “Do they like me? Still? How about now?”
Join us...
...for what promises to be a restorative and rejuvenating experience.
As this is a small group retreat, there is limited space available, so book early to guarantee your place.